Do You Know These Amazing Benefits Of Pomegranate

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The botanical name of pomegranate is Punica granatum. It is useful for skin, hair, and health. Pomegranates are known for their amazing medicinal powers. The name pomegranate derives from the French word “pomegranate” or seeded apple. The health benefits of this amazing fruit are innumerable. Pomegranates are rich in anti-oxidant, anti-viral and anti-tumor properties. Pomegranates are a good source of vitamins, especially vitamin A, C, and E, as well as folic acid. Pomegranate juice contains more than 100 phytochemicals. It may help with cancer prevention, immune support, and fertility. Here are few health benefits of the fruit pomegranate:

  • Pomegranate may protect against cancer and other chronic diseases.
  • Pomegranate may help fight prostate cancer.
  • Pomegranate has three times more antioxidants than red wine and green tea.
  • They are useful in sustaining efficient and healthy blood flow.
  • A glass of pomegranate juice has more than 40 percent of your daily necessity of vitamin C.
  • Pomegranates help to regain strength after a long illness.
  • Pomegranates help in stomach disorders, cancer, dental problems, osteoarthritis, anemia, and diabetes.
  • It is considered beneficial for skin related problems also.
  • It maintains your blood sugar levels and blood pressure.
  • Pomegranate juice helps in treating diarrhea and dysentery and prevents anemia.
  • It is greatly beneficial for pregnant women also.

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